Rob Lipsett
Rob Lipsett
/
Upper/Lower 4 Day
W2/D4 Upper B
4.9
|
45 min
|
3 comments
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- Lat pulldown / Weighted pull-ups - Overhead press - Seated cable row
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K
Karen • 3mo ago
Another tough one
S
Shirley • 10mo ago
Brilliant!
R
Rob • 1y ago
Whole upper body is firing after this
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