profile picture
Morgan TylerMorgan Tyler
/NEW Content ✨
Profile image

Yoga for Navigating the Holidays

5.0|30Β min|8 comments
Take back your inner peace with this gentle class. Whether you are navigating holidays, or any event that usually sparks some stress, remember you are always in control of your body and breath. πŸ–€


Community

A
Abbey β€’ 1y ago
Lovely!
B
Beth β€’ 1y ago
That was just what I needed, your words this class were everything, thank you!
L
Lisa β€’ 1y ago
Such a lovely and relaxing flow. Felt just right
B
Brianna β€’ 1y ago
Slow and calm with deep stretching, a great way to relax and unwind during a busy season.
A
Annemarie β€’ 1y ago
Just what I needed for today. Loved the groundedness of this flow.

More workouts from Morgan Tyler

5 Minutes to Feel Good
5.0
4