Feel to Heal Yinyasa

Just recently had a death in the family, and my anxiety has been eating away at me. This calmed my nervous system right down. Loved Morgan’s constant reminder to just feel all the sensations coming up instead of running away. Also very nice to start slow and then heat up, with lots of focus on the hips. My favorite teacher to come back to whenever I feel lost and need a solid soft practice

I feel amazing after this class. It’s crazy how much tension we can hold in our hips.

This was amazing! I was feeling a bit sad myself today and feel better with all the tension released from my hips.

Thank you! Exactly what I needed. Yesterday I was dealing with a lot of pain. I went for a long run and it helped, but this lined up with my body this morning for a beautiful release.

I almost changed practice in the beginning.. but I stayed, it’s harder for me to stay.. but then I loved it! Thank you Morgan! Always inspiring