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Morgan TylerMorgan Tyler
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Journey to Splits

5.0|5 comments
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This is a structured stretch class! All exercises are held for 90 seconds and specifically a part of this class to help you achieve your front splits. I’d recommend trying to do as many of these stretches as you can 4-5x a we... more

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Greta • 4mo ago
This has been so helpful!! I’ve only been doing this once a day for 4 days and already the difference in my tight hamstrings is crazy!!
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Elise • 4mo ago
Thanks for this! I am so excited to have a stretch programme with a goal in mind 🥰
H
Hadley • 4mo ago
Thanks for creating this class! It’s going to help me reach one of my goals for the next year or so :)
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Kat • 4mo ago
Felt so good to mobilize and have static holds for 90 seconds to really feel into the body. Great when you sit all day!!
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Fredi • 4mo ago
Excelente stretches, well explained. The Audio could be improved.

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