Get ready to feel renewed and refreshed with this 30 minute gentle class. We will open the side body, stretch the neck and find expansiveness through the heart space. All levels!
Community
M
Melanie • 2mo ago
I really enjoyed the tricep stretch on the block! My neck feels better too.
G
Greta • 3mo ago
Wonderful practice!
A
Angelina • 3mo ago
Exactly what I needed today. After attempting a challenging practice I took a moment to tap in. I needed more space to breathe and let the body feel at ease. This class was everything my body was craving. Thank you morgan ✨
C
clementine • 3mo ago
perfect session for where I am today. I appreciate your variety of options and I always find exactly what I need at any given moment. thank you!
Community