You know when you wake up feeling like the Tin Man off the Wizard of Oz? This class is the oil to your squeaky joints. With a focus on the upper body and neck, a quick 17 minutes will leave you feeling brand new and ready to ...more
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Josephine • 2y ago
Loved lunge with eagle arms and movement. This was exactly what my body needed this morning.❤️❤️❤️
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Dilara • 2y ago
awesome 🙏🙏🙏
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Allison • 2y ago
Amazing! Great movementd for the day after a heavy chest/shoulder/tri workout at the gym.
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Brittany • 2y ago
Perfect for sleepy mornings. I feel awake and refreshed now :)
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Keahnna • 2y ago
Such a nice way to wake up. I love when you add shaking in too!
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