Welcome to my own personal practice. Today I hopped on the mat to have my own time, and decided to teach my own spontaneous creative flow. This is pretty much how most of my practice are….just tuning into what my body needs d...more
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Roxanne • 1y ago
This was gentle but juicy! I truly love your guided flows with all the kind encouragement and exceptional cues for every pose and modification 🙏🏻 namaste
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Rebekah • 1y ago
That felt incredible 🫠
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Kat • 2y ago
Nice lower body stuff!
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Jen • 2y ago
I haven’t been able to do anything like this in a while and I really needed it. The perfect session to get me back into it. Thank you!
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Ashley • 2y ago
Just what I needed today! Beautiful, opening flow.
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