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Morgan TylerMorgan Tyler
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Short and Spicy 🌢

5.0|19Β min|22 comments
When you’re short on time but need something that packs a punch. This level 2 class focuses on strength, balance and flexibility to warm the body with breath and body synchronization.


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M
Macaulay β€’ 6mo ago
Amazing! Just what I needed after a long day of teaching and coaching.
L
Lauren β€’ 6mo ago
Thank you thank you thank you!!! πŸ™πŸ₯° This was THE way to start off a Monday morning and kick out the cobwebs.
G
Greer β€’ 6mo ago
Really lovely class; juicy and flowy with just the right amount of challenge
C
Clare β€’ 7mo ago
Fun and funky flow friend! πŸ’«πŸ’œ
A
Anna β€’ 7mo ago
Just the right amount of challenge to break out of a funk and find a grounding calm pace for the day ahead πŸ™

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