Level 2. A circular vinyasa to invite newness, fresh intentions and grounding into this season of life.
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Hannah • 4mo ago
so so so good. this one is challenging, but i surprised myself by feeling strong today. i love the grounding breathwork at the end and the invitations to set and return to an intention throughout. great practice for the new year. ✨
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Yasmin • 1y ago
Absolutely loved this! Great pace, energizing, empowering and grounding.
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Maria • 1y ago
Perfect way to start my week. Body is warmed and relaxed!
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Kat • 1y ago
Love a mandala flow. This one is strong & juicy with twists and hammy stretches. Feeling so energized and powerful to start the day. Good one to use mid day to clear out any yucky vibes.
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