An all levels class. This moving meditation will guide you through breath, mantra and gentle movement to inspire rest and rejuvenation in the body.
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Stacey • 3mo ago
This was wonderful!
Thank you Morgan ❤️
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Merceides • 4mo ago
Per usual, just what I needed! I really needed some feminine, slow energy to enter my space. I haven’t been balanced + the masculine energy was becoming too much! Thanks for evening me out Morgan!
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Kat • 5mo ago
I so needed this today- rest day- just as important as working out!
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Amy • 5mo ago
I've had a migraine all afternoon and this class is just what I needed to feel relaxed and centered.
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Gretchen • 5mo ago
amazing amazing amazing. been in a funk/feeling down lately and this is exactly what i needed. this is how i feel called to move my body right now, and i struggle with meditation so a moving mediation was justttt what i needed/wanted. also, just watching/knowing your fur babe was on your lap the whole time made me feel more calm and soothed ✨✨
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