This practice was great for releasing tension in all of the tough spots. I always appreciate your creativity 🌻 thank you, as always.
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Rachel • 2y ago
Loved this one! Really fun transitions and intentional sequencing.
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Chezney • 2y ago
Loved it! The movement was so creative and so beautiful to flow the body through!
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Emmie • 2y ago
These Build practices never disappoint!
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Josephine • 2y ago
This was AMAZING. By the end of round 3 I was floating in those toe stands 🤩 each round brought more control, breath and pure joy. So creative and fun. Thank you!
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