A low impact effective workout that targets the upper body and core in a short amount of time. Warm up and cool down included!
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Laura โข 1y ago
Loved this type of uncomplicated, straight to the point burn. Couple of moves explained very well that gets you sweaty and feeling good in no time. Thanks!
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Amber โข 1y ago
Iโm obsesssssed with these types of workouts lady! Keep โem coming! ๐ and you look so strong ๐
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Monika โข 1y ago
Some more modifications please! Didnโt have the mobility or balance for the last exercise and was Stunned I physically couldnโt do it ๐
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Adrienne โข 1y ago
Loooooved this. Would be pumped to see more of these kinds of classes! Thanks, Morgan!
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Rebecca โข 1y ago
Amazing, as always - you kept me going through round 3! I love the way you teach a class and really felt the burn of this.
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