Michelle SchwartzMichelle Schwartz

/Fit For All Program

W9/D1 Lower body classic strength

5.0|40 min|1 comment

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Strength

Toning

Glutes

Lower Body

Functional

All Levels

Go heavy on this one! This is a classic strength workout with back to back sets of the same exercise to overload your muscles to build strength. ... more

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T

Teresa • 2mo ago

Loved this workout!! Also the burn at the end 🔥

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