This is one of my favorites because you can do this workout even when you don't *feel* like working out. Most of these exercises you can do lying or sitting down or in front of a tv.
You'll need a light pair of dumbbells, a...Β more
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Teresa β’ 4mo ago
Started this feeling unmotivated but finished strong!
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Ali β’ 6mo ago
I really like the low key but challenging moves in this workout.
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