Michelle Schwartz
Michelle Schwartz
/
Fit For All Program
W8/D4 Cardio & Strength
5.0
|
40 min
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HIIT
Toning
Glutes
Upper Body
Lower Body
Full Body
Lose Weight
Intermediate
I love to format of this one. You’ll get sweaty and out of breath in the first circuit, then follow it up with strength movements to test your muscles when you’re already fatigued. You’ll be doing Bodyweight and light dumbb
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T
Teresa • 2mo ago
Loved it!
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