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Michelle SchwartzMichelle Schwartz
/Fit For All Program

W1/D2 Upper Body & Core

5.0|45Β min|5 comments
Home
Strength
Toning
Abs & Core
Upper Body
Arms
Functional
All you'll need is a pair of dumbbells and a bench or chair. CIRCUIT 1:...Β more


Community

A
Ali β€’ 7mo ago
That was a challenge! I’m going to be sore πŸ’ͺ
C
Chelsea β€’ 1y ago
Loved it! Arms are jelly right now and loooooved the ab exercises πŸ‘πŸ»πŸ‘πŸ»
M
Mrehan β€’ 1y ago
πŸ’ͺπŸ’ͺπŸ₯΅
V
Victoria β€’ 1y ago
Feeling great and ready for the next training tomorrow πŸ‘ŠπŸ½βœ¨β€οΈ
C
Christine β€’ 2y ago
I really like the timer feature. It makes it so easy to do everything in the app.

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