Michelle Schwartz
Michelle Schwartz
/
Fit For All Program
W1/D2 Upper Body & Core
5.0
|
45Β min
|
5 comments
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Strength
Toning
Abs & Core
Upper Body
Arms
Functional
All you'll need is a pair of dumbbells and a bench or chair. CIRCUIT 1:
...
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A
Ali β’ 7mo ago
That was a challenge! Iβm going to be sore πͺ
C
Chelsea β’ 1y ago
Loved it! Arms are jelly right now and loooooved the ab exercises ππ»ππ»
M
Mrehan β’ 1y ago
πͺπͺπ₯΅
V
Victoria β’ 1y ago
Feeling great and ready for the next training tomorrow ππ½β¨β€οΈ
C
Christine β’ 2y ago
I really like the timer feature. It makes it so easy to do everything in the app.
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