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Michelle SchwartzMichelle Schwartz
/Fit For All Program

W2/D4 Full Body Pyramid Workout

5.0|45 min|3 comments
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Strength
Toning
Full Body
Functional
I'm in love with this one! You'll be working in a pyramid-style format with reps. The point is to try to keep the same weight choice for each exercise throughout the workout - so for the higher rep sets you keep a heavy weigh... more

Community

M
Mike • 1mo ago
Loved this one
A
Ali • 7mo ago
It felt so good to accomplish this workout! I had a lot of distractions from my kids but I still got through it 😁
A
Amy • 9mo ago
So good!! Thank you so much!!!!

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