Michelle Schwartz
Michelle Schwartz
/
Fit For All Program
W8/D6 Progressive HIIT
5.0
|
45 min
|
1 comment
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HIIT
Toning
Full Body
Functional
All Levels
This workout uses low-impact exercises with and without weights to push your cardiovascular health and endurance. The laps start short and progressively get longer with less time between exercises. LAP 1:
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Community
T
Teresa • 2mo ago
That last set was fire 🔥!
Show More
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