Get ready for some shaky legs and tight glutes. This workout is designed to burn out your back side with a variety and quantity.
For the first circuit, use a lighter weight than normal. The focus is high reps with low weigh...more
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Nancy • 3mo ago
Loved this workout. And the stretching at the end was sooo good. I don’t usually take the time to stretch. Felt amazing and great way to end.
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