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Michelle SchwartzMichelle Schwartz
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W7/D2 Lower Body Supersets

5.0|45 min|1 comment
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Strength
Toning
Glutes
Lower Body
Functional
Intermediate
Get ready for shaky legs and a sore booty! This workout is my favorite way to lift lower body - pairing two exercises for three rounds then move on to the next grouping. You'll need a pair of dumbbells and a bench for this ... more

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Teresa • 3mo ago
40 minutes from start to finish. Loved the burn and the intensity at the end! Feeling good!

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