All you'll need for this circuit is a light pair of dumbbells, but don't be deceived.... it's a tough one. I love this workout because there is a lot of variety - you'll do two circuits 2x through each.
TIMING:...more
Community
T
Teresa • 3mo ago
Short and sweet!
N
Nancy • 4mo ago
Really loved this one!! Just enough push! I’m good and sweaty!😅
Community