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Michelle SchwartzMichelle Schwartz
/Fit For All Program

W8/D3 Upper Body Superset

5.0|45Β min|1 comment
This 4-circuit superset workout is tough. You'll be working one muscle group for one exercise, then a different muscle group for the second exercise, burning out the two groups for 3 rounds. Then you'll move onto the next 2-e...Β more


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Teresa β€’ 2mo ago
Great!!

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