W4/D2 Upper Body strength

Name: Playbook - Michelle Schwartz - W4/D2 Upper Body strength
Uploaded: 2023-10-13T01:35:03.400Z
Duration: 45 min
Description: W4/D2 Upper Body strength

5.0|45 min

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Toning

Upper Body

Chest

Arms

Bikini body

Upper Body lift with three circuits. You'll be working push and pull movements and all you'll need is a pair of dumbbells. TIMING:... more

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