Michelle Schwartz
Michelle Schwartz
/
Fit For All Program
W7/D4 Full Body Strength Band and Dumbbells
5.0
|
45 min
|
1 comment
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Grab a pair of dumbbells, a bench (or chair), and a resistance band. This workout has some nice variety in movements and intensity with a focus on core and glute activation. TIMING:
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Community
T
Teresa • 2mo ago
Loved the variety!
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