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Move with MicheleMove with Michele
/30-Day Challenge

Day 9 Lean lower body

5.0|45 min|4 comments
Lean lower body circuit 1: (30 seconds on/30 seconds off) - Lateral lunge w/ curtsey (right) - Lateral lunge w/ curtsey (left)... more


Community

C
charlotte 8mo ago
Sweat was dripping off my face! Felt so good
H
Hayley 1y ago
upon many interruptions i still CRUSHED it! i’m a sweaty mess but it was well worth it! 🥰🔥
B
Brittanee 1y ago
🥵🥵💪🏽
J
Jayley 1y ago
skip the rests on the last circuit and your glutes will BURN

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