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Move with MicheleMove with Michele
/30-Day Challenge

Day 15 Full body HIIT

5.0|45 min|2 comments
Full body HIIT: - Goodmornings - Static lunge w/ shoulder press (right)... more


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Hayley 1y ago
this time around tried not to use the 1 min rest in between some movements because i wanted to challenge myself extra and i’m PROUD! Reverse table top thrust into toes always kicks my 🍑 but i’m getting better @ it day by day 🤌🏻
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Ashley 1y ago
These always make me sweat!!

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