Full body HIIT:
- Goodmornings
- Static lunge w/ shoulder press (right)...more
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Hayley • 2y ago
this time around tried not to use the 1 min rest in between some movements because i wanted to challenge myself extra and i’m PROUD! Reverse table top thrust into toes always kicks my 🍑 but i’m getting better @ it day by day 🤌🏻
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