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Move with MicheleMove with Michele
/30-Day Challenge

Day 8 Full body & abs

4.8|45 min|2 comments
Full body circuit 1: (30 seconds on/30 seconds off) - Banded prisoner squat w/ shoulder press - Inchworm w/ 2 jacks and 2 forward arm extensions... more


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Hayley 1y ago
moaned, groaned, and everything in between… BUT i showed up and DID the damn thing! went 💯 times harder this 2nd round 🥲🔥
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Sara 1y ago
I was doing it while doing my online class, didn't wanted to lose the day in the challenge

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