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Move with MicheleMove with Michele
/30-Day Challenge

Day 11 Round booty & abs

5.0|45 min|2 comments
Round booty circuit 1: (30 seconds on/30 seconds off) - Banded clams (right) - Donkey kick into fire hydrant (right)... more


Community

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Hayley • 1y ago
with every move i felt the BURN 🔥 needed this and abs definitely helped with my menstrual cramps which is a + !
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Sara • 1y ago
After 5 days without doing workouts, it feels good to be back

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