Move with Michele
Move with Michele
/
30-Day Challenge
Day 1 Full body & Abs
4.8
|
45 min
|
23 comments
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Full body circuit 1: (30 seconds on/30 seconds off) - Banded prisoner squat w/ shoulder press - Inchworm w/ 2 jacks and 2 forward arm extensions
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Community
K
Kelly • 3mo ago
I was a little confused.
J
Jeana • 4mo ago
Wow I was not expecting it to be that hard 😮💨🙏🏼
H
Hayley • 1y ago
10/10 🔥🔥🔥
K
Kristi • 1y ago
Was a challenge bit felt good to accomplish 😊
S
Sara • 1y ago
Excited to start this new serie of workouts, loved it
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