Full body circuit 1: (30 seconds on/30 seconds off)
- Banded prisoner squat w/ shoulder press
- Inchworm w/ 2 jacks and 2 forward arm extensions...more
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Kristi • 1mo ago
Getting back into working out consistently without excuses as I’m getting married in May and want to feel better about how I look. Feels great to just jump back in ❤️
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Madisyn • 1y ago
I’m 12 weeks post partum and it was exactly what I needed to start getting back into working out again. Challenging but do-able!Thank you!!
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