Upper body circuit: (30 seconds on/30 seconds off)
- Across body curls
- Bent over reverse row...more
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Hayley • 2y ago
my body’s resistance has been so REAL for me… i didn’t wanna do this today, but ( after talking to myself on 3 separate occasions ) i said f it, and GOT. IT. DONE. 💪🏻
( practicing bellybutton to spine helps so much with these workouts! highly recommend! )
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