Full body HIIT:
- Goodmornings
- Static lunge w/ shoulder press (right)...more
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Kristi • 8mo ago
First workout since a long day of being on my feet at Red Rocks on Tuesday ❤️🩹 felt great and being consistent with these workouts is what prevented me from being sore from it
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charlotte • 9mo ago
AMAZING as alway
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Hayley • 1y ago
Skull crusher with hip abduction + Reverse table top thrust onto toes kicked my 🍑 and ( everything else ) 1000% sweaty ❤️🔥
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Hiliary • 1y ago
Almost didn’t do it today but forced myself and I’m so proud!
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Dea • 1y ago
Felt so good. Challenging workout and at the same time exciting.
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