Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


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About me

Fitness Expert

ToningHIITAbs and CoreBootyBuild muscleWeight lossMom

I'm from Los Angeles and now reside outside the city. My life is a constant balancing act as I'm a new(ish) mama and full-time student working toward a doctorate in psychology. My passion for fitness, physical and emotional well-being, and a love for helping others inspired me to become a certified personal trainer. I concentrate on mixing high-intensity interval training with traditional strength training to get maximum benefits from our efforts. I'm personally inviting you on my fitness journey to make it ours as we share the same daily routine and workout together. Let's have fun while I help to get your body, and mine, moving toward our fitness goals. Whether you are in this for the long haul, or want to feel good today, I'm here to guide and encourage you.

Training Requirements

My workouts can be done at home, at the gym, or while traveling! These routines require little to no equipment, depending on what goals you have. I shared my favorite equipment under the insights tab.


NASM certified personal trainer

What you get on Playbook