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Move with MicheleMove with Michele
/30-Day Challenge

Day 16 Lean lower body

5.0|45 min|2 comments
Lean lower body circuit 1: (30 seconds on/30 seconds off) - Lateral lunge w/ curtsey (right) - Lateral lunge w/ curtsey (left)... more


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Hayley 1y ago
proud of myself for getting through this because this absolutely demolished me i’ll be feeling it tomorrow 😂 ( attempting to try a new workout schedule for my health related issues ) let’s see how this goes!
A
Ashley 1y ago
I think I’m dead now

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