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Melissa AlcantaraMelissa Alcantara
/12-Week Home Program
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W8/D1 Plank master

4.9|30 min|4 comments
Plank master


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Joylene 10mo ago
Why do I always get tricked by this “plank” day. My legs are crying. But first time able to survive frog jumps all reps in good form (:
J
Jennifer 1y ago
Wow!
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Rhonda 2y ago
Omg
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Samantha 2y ago
Really fun workout !

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