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Melissa AlcantaraMelissa Alcantara
/12-Week Home Program
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W2/D2 Hams & abs

4.9|30 min|87 comments
Hams & abs


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Maura 3mo ago
That was hard but I loved the sweat! Thank you
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Karin 5mo ago
Yowza
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Kristin 6mo ago
Exhausted, I was actually able to do more moves without modifications and I am really proud of myself for that.
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Jennifer 6mo ago
Legs were like jello after. Love the challenge ❤️
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Monisha 6mo ago
Amazing workout. Loved it. I was able to do it better this time.

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