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Melissa AlcantaraMelissa Alcantara
/12-Week Home Program
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W10 /D5 Back & abs

4.7|30 min|3 comments
Back & abs


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Alyssa 1y ago
This is one of my least favorite workouts of the 12 weeks bc it is so unorganized and the pace is just whatever Melissa feels like it. The first round all she does is talk and it takes forever to get to the moves the second round she goes so fast you don’t even know when she’s starting or what number she’s on. It’s like on the second round she forgot there are people doing the workout with his
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Aurora 3y ago
😊😊
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Jennifer 3y ago
Too easy now!

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