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Melissa AlcantaraMelissa Alcantara
/12-Week Home Program
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W5/D3 The plank master

4.9|30 min|17 comments
The plank master


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I
Idalis 5mo ago
Today was really hard but got through!
A
Arianna 8mo ago
I am d r i p p i n g but so proud of myself!
G
Glenda 9mo ago
Love it
J
Jessica 10mo ago
I can tell I’ve gotten stronger 💪
J
Joylene 10mo ago
Thought it’s a plank day Mel? Why are my legs dead??!! 😂🙃

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