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Melissa AlcantaraMelissa Alcantara
/12-Week Home Program
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W5/D3 The plank master

4.9|30 min|17 comments
The plank master


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Idalis 2y ago
Today was really hard but got through!
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Arianna 2y ago
I am d r i p p i n g but so proud of myself!
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Glenda 2y ago
Love it
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Jessica 2y ago
I can tell I’ve gotten stronger 💪
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Joylene 2y ago
Thought it’s a plank day Mel? Why are my legs dead??!! 😂🙃

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