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Melissa AlcantaraMelissa Alcantara
/12-Week Home Program
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W3/D3 Plank master II

4.9|40ย min|50 comments
Plank master II


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K
Kiara โ€ข 3mo ago
One of the hardest by far
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Dilara โ€ข 3mo ago
I did the plank and the other moves! you are such a great trainer ๐ŸŽ‰
C
Crystal โ€ข 4mo ago
Amazing workout
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Monisha โ€ข 6mo ago
Getting myself to do this today was a Herculean Task for me because I took a break from my WOs for the last 4 days for no reason ๐Ÿ˜ณ๐Ÿ˜ณ. But once I started and completed this today I felt I did better than my previous attempt at PlankmasterII.
M
Monequa โ€ข 6mo ago
The most challenging mentally and physically so far.

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