Kayla Nielsen
Kayla Nielsen
/
Advanced
Press to Pincha Flow
5.0
|
51ย min
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Yoga
Strength
Abs & Core
Upper Body
Lower Body
Full Body
Arms
Functional
Advanced
Intermediate/Advanced level class. This fiery Vinyasa flow works deeply into the core and shoulders in order to set you up for Pincha press as a Peak Posture.
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