Kayla Nielsen
Kayla Nielsen
/
Advanced
Pincha Variation Flow
5.0
|
47 min
|
2 comments
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Yoga
Strength
Abs & Core
Upper Body
Lower Body
Full Body
Arms
Functional
Advanced
Intermediate level class. This dynamic sequence works on full l body strength and flexibility to achieve Splits Pincha and Stag Pincha.
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T
Thanya • 2mo ago
Love your classes
A
Adrienne • 9mo ago
What a rockstar of a class! ✨️
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