Intermediate/Advanced level class.
This is Class 4 in the Handstand Series.
Please note this class originally aired on Zoom, so there is a Q & A portion at the end. This is valuable to listen to for your own handstand practi...more
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Cady • 5mo ago
Really amazing challenging practice that gives you so much time to really work on handstand & strength. Will definitely be repeating this practice to get my handstand 🤗
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Michele • 1y ago
Amazing class and beautiful guidance to press up to handstand, I have a better alignment now that I practice this and I feel like a better understanding on how and where to place my body weight in order to handstand ;)) thank you
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