Intermediate/Advanced level class.
This is Class 4 in the Handstand Series.
Please note this class originally aired on Zoom, so there is a Q & A portion at the end. This is valuable to listen to for your own handstand practi...more
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Steffany • 1y ago
First time trying pike handstand press! Almost nailed it :) thank you! Awesome class
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Michele • 2y ago
Amazing class and beautiful guidance to press up to handstand, I have a better alignment now that I practice this and I feel like a better understanding on how and where to place my body weight in order to handstand ;)) thank you
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