profile picture
Kayla NielsenKayla Nielsen
Profile image

Press into Handstand

5.0|88 min|1 comment
Intermediate/Advanced level class. This is Class 4 in the Handstand Series. Please note this class originally aired on Zoom, so there is a Q & A portion at the end. This is valuable to listen to for your own handstand practi... more


Michele 6mo ago
Amazing class and beautiful guidance to press up to handstand, I have a better alignment now that I practice this and I feel like a better understanding on how and where to place my body weight in order to handstand ;)) thank you

More workouts from Kayla Nielsen

Hop and Float into Handstand