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Kayla NielsenKayla Nielsen
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Advanced Funky Flow

4.9|62 min|25 comments
Advanced level class. This has been my favorite sequence to practice for the last few months. And I'm so excited to share it with you!... more


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A
Alessia 1mo ago
Love it ♡
G
Giusy 2mo ago
Amazing and nice challenging.. good strength!!
R
Raysa 2mo ago
Very challenging class, loved it 🙏💪
C
Carlos 3mo ago
Great flow! I just wish the sound quality were better :)
S
Sue 5mo ago
Love this funky wild thing. First time trying and the whole sequence made me sweat 💦💦 As per what Kayla said, it is a lot on the wrist because of the side plank variation. but there is some release on the wrist at the end of the class - sweet!

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