Hannah Bower
Hannah Bower
/
Get Stronger: Dumbbell
Week 6 Optional Cardio
4.9
|
60 min
|
10 comments
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You’ve officially worked your way up to an hour of cardio! You’re amazing! Pick any one of the workouts below!
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Community
D
Delaney • 1y ago
30 minute peleton!!
C
Cynthia • 1y ago
Got another 4 miles in with my pup today... it's that perfect running weather time of year in so cal and we plan to make the most of it!
S
Sarah • 2y ago
45 min hiit spin class
S
Sarah • 2y ago
45 min of hiit 5min steep hill walk, 5 min jog, 2 min sprint
J
Jai • 2y ago
Did a 45 min Peloton ride to sweat out some bad work juju today. It helped a little, but I still hate my coworkers sometimes 😂
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