We’ve worked our way up to 50 minutes!
Pick any one of the workouts below!...more
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Jessica • 1y ago
I did leg day conditioning and recovery yoga for my cardio today. I LOVE this day so much because it lets me knock out any of the conditioning that I either didn’t have time for or physically could not complete that day.
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Delaney • 1y ago
Skipped to do 30 min peloton today and will do full body tomorrow
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Cynthia • 1y ago
Got a 4 mile hike/run in ... the weather wad gorgeous!
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Taylor • 2y ago
50 minutes was a struggle bus. I started out doing 2.5 run/2.5 sprint, but I wore out so fast. Then dropped it down to 2.5 jog/2.5 run. Then I just walked the last 10 minutes. Still did 4.5 miles but I’m pretty frustrated I wore out so fast!
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Brittany • 2y ago
Ran 4.6 miles doing the 2.5 min run/2.5 min sprint
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