You have officially made it to the second week! CONGRATULATIONS!
So today is a 40 minute AMRAP (as many rounds as possible). Or for however much time you have....more
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Michelle • 25d ago
This is literally my all time favorite workout to sprinkle in every week or two!
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Michelle • 4mo ago
Great workout to do anywhere! Perfect for when traveling!
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Alexandra • 5mo ago
Super fun and felt strong!
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Karly • 5mo ago
I did 6 rounds using 26.4lb kettle bell. For the RDL & swings I used 35.2lb kettle bell.
I. AM. BEAT!
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