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Hannah BowerHannah Bower
/Quick & Live Workouts

Body Weight HIIT- Leg Focused

5.0|20 min|9 comments
Get in and get out with this hiit burner. Lungs and legs are going to be on fire!


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K
Katie 1mo ago
Didn't have a step so modified and added weight where appropriate, the burn was real. Really good one!!
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Natalie 3mo ago
Killer! Did the basic moves, and sweating lots after a slow one mile jog. Grateful for movement today and this workout for guidance! ♥️
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Morgan 5mo ago
One of my fav HIIT routines!
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Morgan 9mo ago
I always underestimate plank mountain climbers 🥵
C
Cady 1y ago
Awesome workout! Did deadmill sprints and side shuffles before for 2.5 miles then this and I’m a sweaty mess!!

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