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Hannah BowerHannah Bower
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Live Yoga-Inspired Recovery Workout + Core

4.8|20 min|10 comments
This is a live-follow-along workout great for days when: 1. You need a gentle or light workout. ... more


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Celine 13d ago
I wish there were more of these stretching/recovery workouts!
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Leigh-Ann 5mo ago
Great finisher!
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Calie 1y ago
Loved it it was exactly what I needed today my body was no calling for a hard core day as I did a lot of cardio yesterday this was amazing
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Stacey 1y ago
The down dog to up dog was really hard - would have loved to see a modification since many don’t have that core and tricep strength.
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Anna 1y ago
Wow I sweat and I feel my body and that's only after 10 min yoga exercises 😍 love it ❤️

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