10 squat jumps
10 side lunges
10 pikes pushups...more
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Sheina • 2y ago
Nice full body workout to get the heart rate up when you’re looking for something without weights
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Janine • 2y ago
That was short and good!! Very efficient!
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Victoria • 2y ago
I was only able to get tThrough five rounds due to time but I’m excited to do it again and do all 10
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Dani • 2y ago
Wow, I really underestimated that workout. Those crab push-ups are death.
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Sharlene • 2y ago
Didnt know I could sweat so much in 20ish minutes! Haven’t been super consistent lately, but I’m happy to slowly incorporate more into my day to day life!
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