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Lower Body
WEDNESDAY - Lower Body
5.0
|
45 min
|
2 comments
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Start with a 10 minute cardio warm up of your choice Grab a medium to heavy set of dumbbells + a step/bench or chair
Community
A
Abby • 2y ago
Love this!!
J
Jill • 2y ago
Those wall sits at the end 🔥
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