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eFitmama eFitmama
/Lower Body

Legs

5.0|45 min|4 comments
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Start with a 10 minute cardio warm up of your choice Grab a medium to heavy set of dumbbells or barbell and a loop band... more

Community

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Jessica • 2y ago
Killer legs 🥵🤢🏋️‍♂️💪🏼
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Lauren • 2y ago
🦵🏼🔥 awesome leg burn!
J
Jill • 2y ago
Love a strength workout that gets my heart rate as high as cardio. So so good. 🔥
J
Jessica • 2y ago
Awesome workout 🏋🏼‍♀️ This week has been on 🔥

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